January 13, 2015

January 12 - Guilt-Free Journaling

Lengthy personal epistles aren't requisite to keeping a personal journal.

You can record idea and tips, quotes, summaries of stories that have touched your heart -- or even one word!

Singularly the words hurt, afraid, alone, sorrow, and stress bear deep meaning, as do the words love, courage, smile, hope, and faith.

Or try joy journaling: one-sentences slices of life that, like treasured photos, capture moments of splendor and bliss.